From existing to THRIVING.

You don’t have to feel miserable and muddle through life barely existing.

You can thrive in a meaningful and happy life.

Here are a few common reasons people contact me:


LGBTQAI+ Community

  • Depression
  • Anxiety
  • Support when coming out
  • Self acceptance and living an authentic life
  • Victims of discrimination, hate, violence, trauma

Transgender, Gender Non-binary, Gender Non-conforming Individuals

  • Providing letters for HRT, surgeries, and other gender affirming care
  • Gender exploration and gender identity
  • Dysphoria
  • Anxiety
  • Depression
  • Suicidal thoughts
  • Coming out
  • Support while transitioning
  • Navigating changing dynamics in relationships
  • Victims of discrimination, hate, violence, trauma


  • Professional burnout
  • Compassion fatigue
  • Work stress
  • Work/life balance

Faith Transitions

  • Religious trauma
  • Leaving a faith
  • Talking with family when you leave a faith tradition
  • Sexual abuse


If you are not sure if I can help:

  • Everyone is welcome!
  • Call or send me an email, I’d love to talk and help you on the path to feeling better!


Let’s get started with an appointment:

Send me a message through the contact us page, call (520) 276-8667 or email: ThrivingLifeCounselingAZ@gmail.com.

I look forward to talking with you and helping you feel feel better.



Maricopa Crisis Hotline | 1-800-631-1314